wake up. brush teeth. eat. internets. repeat.

asdfghjkl;: 25 Napping Facts Every College Student Should Know

hopoffmygonads:

  1. It makes you smarter

    According to Dr. Matthew Walker of the University of California, napping for as little as one hour resets your short-term memory and helps you learn facts more easily after you wake up.

  2. Abandon all-nighters

    Foregoing sleep by cramming all night reduces your…

so pilots go to fucking sleep when i’m in the air??

(Source: onlinecollegecourses.com, via trick-or-triet)

  1. ssvon reblogged this from dreamistic
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  4. phanapoeia reblogged this from jennli123 and added:
    It makes you smarter According to Dr. Matthew Walker of the University of California, napping for as little as one hour...
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  16. ayowaddupitskris reblogged this from wongawonga and added:
    I should probably do #23 especially on Fridays when I have to wake up at 4 in the morning and I head back home at 2...
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  18. wongawonga reblogged this from antoinettejeii and added:
    I hope it’s true! ‘Cause I don’t mind napping everyday! LOL
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